Individual therapy
One-on-one support for anxiety, depression, and the weight of hard seasons.
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Counseling & WellnessBegin again,
Begin again,
one steady step at a time
You don’t have to carry it alone. Salt & Stone is a calm, confidential place to set things down, sort through them, and find footing again.
Licensed & accredited
Every clinician is state-licensed and fully credentialed.
LPCLSCSWPMHNP-BC
In-network coverage
We accept most major insurance, with sliding-scale options.
AetnaCignaBCBS
Confidential & HIPAA-safe
Your story stays yours. Private, secure, and judgment-free.
In-person & telehealth
Meet us in person or from anywhere you feel at ease.
Care for every seasonCare for wherever
Care for wherever
you are right now
Every person arrives with a different story. We meet you in yours, gently and without rushing.
Couples & family
Rebuild understanding and repair connection, at a pace that feels safe.
Learn more →Grief & loss
A place to grieve honestly and carry what you’ve lost with gentleness.
Learn more →Trauma & anxiety
Evidence-based care to help your nervous system feel steady again.
Learn more →Wellness & mindfulness
Practices that help you slow down, breathe, and return to yourself.
Learn more →Medication management
Psychiatric evaluations and ongoing medication care, right here on the team.
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7practitioners across counseling, psychiatry, and wellness
Our approachRooted, weathered,
Rooted, weathered,
still standing in the light
Like the lone tree on the stone, healing is about putting down roots and learning to stand through the weather. We’re here for that work with you.
- A free, no-pressure first callWe start with a 15-minute conversation to see if we’re a good fit. No commitment.
- Your pace, alwaysSessions move at the speed that feels safe. There’s no rushing through your story.
- Warm, evidence-based careLicensed counselors who pair real clinical skill with genuine compassion.
Meet our practitioners
People you can settle in with
Licensed, human, and easy to talk to. Find the person who feels right for you.
Scroll to meet the whole team
Start here
When you’re ready, we’re here.
Start with a free 15-minute call. No pressure, no commitment, just a conversation to see how we can help.
Confidential · We reply within one business day